It seems that the earth itself may turn out to be our greatest natural healer. The earth it seems knows exactly what our bodies are in need of most and goes to work to heal that very issue.
Truth is, there are many systems in the body that are affected when we connect with the earth. Walking barefoot on the earth is natural for humans (similar results can also be achieved with leather shoes)…although you won’t get that luscious “feel” of Mother Earth caressing your feet as you walk.
Noted cardiologist Stephen Sinatra, MD. says, “I regard Earthing as the greatest health breakthrough in all my ears in medical practice. Regular grounding (another name for Earthing) restores the body’s natural electrical state, calms the nervous system, reduces inflammation, and improves circulation. No pill on Earth can do what Mother Earth does!” [Read more…]