Drinking lemon water is good for you. And, far from being a myth, not only is it good for you, but it can actually help you to speed up weight loss with its real weight-loss powers and it helps to clear out some of the toxins in your body.

The perfect time to enjoy lemon water is in the morning because it helps to activate your body’s detoxifying process are end also its natural cleansing process.

Drinking lemon water helps with weight loss for a couple of reasons.

First let’s check out the lemon itself. Lemons have strong antibacterial, antiviral and immune-boosting powers. These yellow gems contain citric acid, calcium, magnesium, pectin, vitamin C, bioflavonoids and limonene…all of which help fight infections and promote immunity. [Read more…]