The prevalence of childhood obesity has increased at alarming rates and is without a doubt, one of the most serious public health issues confronting us in the 21st Century according to the World Health Organization.
The truth is, eating habits are formed very early in life and can directly affect how healthy we are as we age. Most children have developed their basic eating habits by the time they reach elementary school, unfortunately for many, these are not good eating habits. [Read more…]