In a perfect world, desserts would be healthy. They would provide you with anti-oxidants, minerals, amino acids, and enzymes. There would be no bloating, lethargy or guilt felt as a result of eating them either.

Is there such a dessert? A way to feed our body nutrients while enjoying one of mankind’s favorite past times…snacking on desserts and treats?

You might be surprised to know that the answer is simple…raw desserts created from nature’s bounty…without processed ingredients or high heat that destroys the nutrients.

Eating “raw” (including dessert) helps eliminate the culprits that have been linked to degenerative diseases and weight gain including “bad carbs” (white flour and sugar) and “bad fats” (saturated fats and trans fats) along with a heap of unhealthy chemicals and preservatives. [Read more…]